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Crispy Chicken Caesar Wrap

Crispy Chicken Caesar Wrap in 4 Simple Steps

foodifa
The Caesar salad, a timeless classic, gets a delicious and portable twist in this crispy chicken Caesar wrap recipe. Juicy, breaded chicken paired with crunchy romaine, creamy dressing, and savory Parmesan makes this wrap an unbeatable lunch option.
Prep Time 15 minutes
Cook Time 22 minutes
Course Lunch, Main Course
Cuisine American
Servings 2
Calories 550 kcal

Ingredients
  

  • 2 boneless skinless chicken breasts, pounded thin
  • 1/2 cup all-purpose flour
  • 1/2 teaspoon paprika
  • 1/2 teaspoon garlic powder
  • 1/4 teaspoon onion powder
  • Salt and pepper to taste
  • 1 egg beaten
  • 1/2 cup panko breadcrumbs
  • 2 large tortillas
  • 4 cups romaine lettuce chopped
  • 1/2 cup Caesar dressing
  • 1/2 cup grated Parmesan cheese

Instructions
 

Prepping the Chicken:

  • Preheat oven to 400°F (200°C). In a shallow bowl, combine flour, onion powder, salt, paprika, garlic powder, and pepper. In another bowl, whisk the egg. Place the breadcrumbs on a plate. Dip chicken in the flour mixture, then the egg, and coat with breadcrumbs.

Crispy Perfection:

  • Place on a baking sheet with parchment paper. Lightly spray with oil and bake for 15–20 minutes, flipping halfway until golden and cooked through.

Wrap It Up:

  • Spread Caesar dressing over tortillas. Add chopped lettuce, top with sliced crispy chicken, extra dressing, and Parmesan. Fold and roll the wrap tightly.

Lunchtime Bliss:

  • Slice in half and serve immediately.

Notes

  • Substitute chicken tenders for quicker prep.
  • Add avocado or bacon for extra richness.
  • Use hot sauce for heat.
  • Warm tortillas in a pan for better flexibility.
Keyword Caesar salad wrap, chicken Caesar wrap, crispy chicken wrap, Easy Lunch Ideas, tortilla wrap