Perfect Watermelon Salad with Balsamic in 5 Easy Steps

The summer sun, the sound of cicadas, and the urge to devour something light and cooling – these are the hallmarks of a perfect season. And what better way to embrace it than with a vibrant watermelon salad drizzled with balsamic vinegar? This dish is an explosion of sweetness, tang, and unexpected textures, sure to tantalize your taste buds and leave you feeling refreshed.

Ingredients

• 4 cups cubed seedless watermelon
• 1/2 cucumber, thinly sliced
• 1/4 cup crumbled feta cheese
• 1/4 cup red onion, finely chopped
• 1/4 cup fresh mint leaves, chopped
• 2 tablespoons olive oil
• 1 tablespoon balsamic vinegar
• 1/2 teaspoon Dijon mustard
• 1/4 teaspoon salt
• Freshly ground black pepper, to taste

Instructions

1. In a large bowl, combine the watermelon, cucumber, feta cheese, red onion, and mint leaves.
2. In a small jar or bowl, whisk together the olive oil, balsamic vinegar, Dijon mustard, salt, and pepper.
3. Pour the dressing over the watermelon mixture and toss gently to combine.
4. Let the salad sit for 15 minutes to allow the flavors to meld.
5. Serve chilled and enjoy with Watermelon Salad with Balsamic!

Nutritional Information

per Serving (approximate):

• Calories: 150
• Fat: 8g
• Saturated Fat: 1g
• Cholesterol: 10mg
• Sodium: 150mg
• Carbohydrates: 17g
• Fiber: 1g
• Sugar: 14g
• Protein: 3g

Tips for Watermelon Salad with Balsamic

• For a touch of spice, add a pinch of red pepper flakes to the dressing.
• Want to make it vegan? Simply omit the feta cheese and use a vegan-friendly feta alternative.
• Feeling adventurous? Experiment with different fruits like cantaloupe or honeydew melon in place of some of the watermelon.
• Serve watermelon salad with balsamic as a light lunch, a refreshing side dish, or even a sweet and healthy dessert.

Conclusion

This watermelon salad with balsamic is a simple yet satisfying recipe that’s perfect for any summer occasion. It’s light, flavorful, and packed with nutrients, making it a win-win for your taste buds and your health. So grab a juicy watermelon, gather your ingredients, and whip up this refreshing dish to beat the summer heat and invigorate your senses. You won’t regret it!

Refreshing Watermelon Salad with Balsamic Vinegar

foodifa

The summer sun, the sound of cicadas, and the urge to devour something light and cooling – these are the hallmarks of a perfect season. This watermelon salad is an explosion of sweetness, tang, and unexpected textures, perfect for any summer gathering.

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Prep Time 15 minutes mins

Total Time 15 minutes mins

Course Appetizer, Salad, Side Dish

Cuisine American, Mediterranean

Servings 5

Calories 150 kcal

Ingredients

  

• 4 cups cubed seedless watermelon
• 1/2 cucumber thinly sliced
• 1/4 cup crumbled feta cheese
• 1/4 cup red onion finely chopped
• 1/4 cup fresh mint leaves chopped
• 2 tablespoons olive oil
• 1 tablespoon balsamic vinegar
• 1/2 teaspoon Dijon mustard
• 1/4 teaspoon salt
• Freshly ground black pepper to taste

Instructions

 

• In a large bowl, combine the watermelon, cucumber, feta cheese, red onion, and mint leaves.
• In a small jar or bowl, whisk together the olive oil, balsamic vinegar, Dijon mustard, salt, and pepper.
• Pour the dressing over the watermelon mixture and toss gently to combine.
• Let the salad sit for 15 minutes to allow the flavors to meld.
• Serve chilled and enjoy!

Notes

• For a touch of spice, add a pinch of red pepper flakes.
• Make it vegan by omitting the feta or using a vegan alternative.
• Try adding cantaloupe or honeydew for variety.
• Can be served as a light meal, a cooling side dish, or even a healthy dessert.

Keyword balsamic dressing, healthy salad, quick lunch, summer recipes, vegetarian dish, Watermelon salad