The Best Fluffy Pancakes recipe you will fall in love with. Full of tips and tricks to help you make the best pancakes.
Introduction
This keto spinach artichoke dip is a delicious and creamy dip that is perfect for parties or potlucks. It is also low in carbs and high in fat, making it a great option for those following a keto diet. This keto spinach artichoke dip is a delicious and creamy appetizer that fits perfectly into a low-carbohydrate diet, ideal for those following a ketogenic lifestyle. If you are a fan of keto recipes, we suggest you try Keto Cheese Straws.
Ingredients
- 1 (10 ounce) package frozen spinach that has been thawed and squeezed dry
- 1 (14 ounce) can artichoke hearts, drained and Cut into small pieces
- 1 cup cream cheese, softened
- 1/2 cup mayonnaise
- 1/2 cup shredded Parmesan cheese
- 1/4 cup shredded mozzarella cheese
- 2 cloves garlic, minced
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
Instructions
- Place the oven at 350°F (175°C).
- In a large bowl, combine the spinach, artichoke hearts, cream cheese, mayonnaise, Parmesan cheese, mozzarella
- cheese, garlic, salt, and pepper. Mix until well combined. Pour the dip into a greased baking dish and bake for 15-20 minutes, or until heated through and bubbly.
- Serve warm with your favorite dippers.
Nutritional Information
- Servings: 12
- Calories: 180
- Total Fat: 15 grams
- Saturated Fat: 7 grams
- Cholesterol: 30 milligrams
- Sodium: 450 milligrams
- Carbohydrates: 5 grams
- Fiber: 2 grams
- Sugar: 1 gram
- Protein: 6 grams
Tips For More Delicious Keto Spinach Artichoke Dip
- For a richer flavor, use full-fat cream cheese and mayonnaise.
- You can also add other ingredients to the dip, such as shredded cheddar cheese, sun-dried tomatoes, or bacon bits.
- Serve the dip with keto-friendly dippers, such as celery sticks, cucumber slices, or broccoli florets.
Conclusion
This keto spinach artichoke dip is a delicious and easy-to-make appetizer that is perfect for any occasion. It is also low in carbs and high in fat, making it a great option for those following a keto diet. So next time you are looking for a delicious and keto-friendly dip, be sure to try this one!
Keto Spinach Artichoke Dip
A creamy, cheesy, low-carb appetizer perfect for keto diets. Loaded with spinach, artichokes, cream cheese, and parmesan.
Ingredients
- 10 oz package frozen spinach, thawed and squeezed dry
- 14 oz can artichoke hearts, drained and chopped
- 1 cup cream cheese softened
- 1/2 cup mayonnaise
- 1/2 cup shredded Parmesan cheese
- 1/4 cup shredded mozzarella cheese
- 2 cloves garlic minced
- 1/2 tsp salt
- 1/4 tsp black pepper
Instructions
- Preheat oven to 350°F (175°C).
- In a large bowl, mix spinach, artichokes, cream cheese, mayonnaise, Parmesan, mozzarella, garlic, salt, and pepper until well combined.
- Pour mixture into a greased baking dish.
- Bake for 15–20 minutes or until heated through and bubbly.
- Serve warm with keto-friendly dippers.
Notes
- For richer flavor, use full-fat versions of cream cheese and mayo.
- Add sun-dried tomatoes, cheddar, or crispy bacon for variation.
- Pair with cucumber slices, celery sticks, or almond crackers for keto dipping.
