Homemade Vegan Teriyaki Sauce Recipe

Craving the sweet, savory, and oh-so-satisfying glaze of teriyaki sauce but holding onto your vegan values? Worry not, fellow plant-based enthusiasts! This homemade vegan teriyaki sauce recipe delivers all the flavor without any animal products, making it the perfect companion for tofu bowls, veggie stir-fries, and even marinades.


Ingredients:

  • 1/2 cup low-sodium soy sauce (or tamari for gluten-free)
  • 1/2 cup vegetable broth
  • 3 tablespoons maple syrup
  • 1 tablespoon light brown sugar (or coconut sugar for refined sugar-free)
  • 1 tablespoon rice vinegar
  • 1/4 teaspoon garlic powder
  • 2 teaspoons freshly grated ginger
  • 1 teaspoon toasted sesame oil
  • 1 tablespoon cornstarch mixed with 2 tablespoons water (optional, for thickening)

Instructions:

  1. Gather your ingredients and prepare the thickening slurry (optional): Combine the cornstarch and water in a small bowl and set aside.
  2. Sizzle and simmer: In a saucepan, heat the sesame oil over medium heat. Add the garlic powder and ginger, sauté for 30 seconds until fragrant.
  3. Build the base: Pour in the soy sauce, vegetable broth, maple syrup, brown sugar, and rice vinegar. Bring to a simmer, stirring occasionally.
  4. Sweeten and thicken (optional): Once simmering, taste the sauce and adjust the sweetness with additional maple syrup or brown sugar. If you prefer a thicker sauce, gradually stir in the cornstarch slurry until desired consistency is reached.
  5. Let the flavors meld: Allow the sauce to simmer for 5-10 minutes, allowing the flavors to deepen and meld.
  6. Glaze and enjoy!: Use your homemade vegan teriyaki sauce immediately or store in an airtight container in the refrigerator for up to a week. Glaze tofu, veggies, stir-fries, or even drizzle over rice for a taste of umami bliss.

Nutritional Information (per serving):

  • Calories: 35
  • Carbohydrates: 8g
  • Sugar: 5g
  • Sodium: 450mg (adjust based on low-sodium soy sauce usage)
  • Fat: 0g
  • Protein: 1g

Tips and Tricks:

  • Spice it up: Add a pinch of red pepper flakes or sriracha for a kick of heat.
  • Get creative: Substitute brown sugar with molasses for a deeper, richer flavor.
  • Embrace the leftovers: Leftover teriyaki sauce makes a fantastic marinade for tempeh or seitan.
  • Go beyond stir-fries: Use this sauce for veggie burgers, marinades for jackfruit, or even as a dipping sauce for spring rolls.


Conclusion:

This vegan teriyaki sauce is your ticket to a world of flavor, all without compromising your dietary choices. So grab your whisk, gather your ingredients, and prepare to unleash the umami on your favorite plant-based dishes! With its versatility and ease of preparation, this recipe is sure to become a staple in your vegan kitchen.

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