Homemade Vegan Teriyaki Sauce Recipe
Craving the sweet, savory, and oh-so-satisfying glaze of
teriyaki sauce but holding onto your vegan values? Worry not, fellow
plant-based enthusiasts! This homemade vegan teriyaki sauce recipe delivers all
the flavor without any animal products, making it the perfect companion for
tofu bowls, veggie stir-fries, and even marinades.
Ingredients:
- 1/2 cup low-sodium soy sauce
(or tamari for gluten-free)
- 1/2 cup vegetable broth
- 3 tablespoons maple syrup
- 1 tablespoon light brown sugar
(or coconut sugar for refined sugar-free)
- 1 tablespoon rice vinegar
- 1/4 teaspoon garlic powder
- 2 teaspoons freshly grated
ginger
- 1 teaspoon toasted sesame oil
- 1 tablespoon cornstarch mixed
with 2 tablespoons water (optional, for thickening)
Instructions:
- Gather your ingredients and
prepare the thickening slurry (optional): Combine the cornstarch and water in a small bowl
and set aside.
- Sizzle and simmer: In a saucepan, heat the sesame oil over medium
heat. Add the garlic powder and ginger, sauté for 30 seconds until
fragrant.
- Build the base: Pour in the soy sauce, vegetable broth, maple
syrup, brown sugar, and rice vinegar. Bring to a simmer, stirring
occasionally.
- Sweeten and thicken (optional): Once simmering, taste the sauce and adjust the
sweetness with additional maple syrup or brown sugar. If you prefer a
thicker sauce, gradually stir in the cornstarch slurry until desired
consistency is reached.
- Let the flavors meld: Allow the sauce to simmer for 5-10 minutes, allowing
the flavors to deepen and meld.
- Glaze and enjoy!: Use your homemade vegan teriyaki sauce
immediately or store in an airtight container in the refrigerator for up
to a week. Glaze tofu, veggies, stir-fries, or even drizzle over rice for
a taste of umami bliss.
Nutritional Information (per serving):
- Calories: 35
- Carbohydrates: 8g
- Sugar: 5g
- Sodium: 450mg (adjust based on
low-sodium soy sauce usage)
- Fat: 0g
- Protein: 1g
Tips and Tricks:
- Spice it up: Add a pinch of red pepper flakes or sriracha for
a kick of heat.
- Get creative: Substitute brown sugar with molasses for a
deeper, richer flavor.
- Embrace the leftovers: Leftover teriyaki sauce makes a fantastic
marinade for tempeh or seitan.
- Go beyond stir-fries: Use this sauce for veggie burgers, marinades for
jackfruit, or even as a dipping sauce for spring rolls.
Conclusion:
This vegan teriyaki sauce is your ticket to a world of flavor, all without compromising your dietary choices. So grab your whisk, gather your ingredients, and prepare to unleash the umami on your favorite plant-based dishes! With its versatility and ease of preparation, this recipe is sure to become a staple in your vegan kitchen.