Homemade Ulavacharu Biryani Recipe
Ulavacharu biryani is a fragrant and flavorful rice dish
that hails from the southern Indian state of Andhra Pradesh. It is a popular
variety of biryani, known for its unique combination of spices and the use of
horse gram, or ulavalu, in its preparation. The dish is traditionally prepared
with chicken or mutton, but vegetarian versions are also common.
Ingredients:
- 2 cups basmati rice
- 1 cup horse gram (ulavalu),
soaked for 4 hours
- 2 cups chicken or mutton, cut
into bite-sized pieces (for vegetarian version, use vegetables like
carrots, peas, potatoes, and cauliflower)
- 2 onions, chopped
- 4 cloves garlic, minced
- 2 inches ginger, grated
- 2 tablespoons oil
- 1 tablespoon turmeric powder
- 1 teaspoon red chili powder
- 1 teaspoon garam masala powder
- 1 bay leaf
- 2 cloves
- 2 cardamom pods
- Salt to taste
- 2 tablespoons chopped cilantro
- 2 tablespoons chopped mint
leaves
Instructions:
- Rinse the soaked horse gram and
set it aside.
- Heat the water in a big pot
until it boils. Add the horse gram and cook until tender, about 20
minutes. Drain the horse gram and reserve the cooking water.
- In a pan, heat oil over medium
heat. Add the onions and cook for about 5 minutes, or until they are soft
and transparent.
- Add the garlic, ginger,
turmeric powder, red chili powder, garam masala powder, bay leaf, cloves,
and cardamom pods. Cook for a minute until fragrant.
- Add the chicken or mutton (or
vegetables) and cook until browned.
- Stir in the cooked horse gram
and reserved cooking water. Heat it until it reaches a boil, then reduce
the heat and simmer for 10 minutes.
- Boil some water in another pot.
Add the basmati rice and cook until parboiled, about 5 minutes. Drain the
rice.
- Place half the rice in a large
ovenproof dish. Top with the chicken or mutton (or vegetables) and horse
gram mixture. Cover with the remaining rice.
- Sprinkle the chopped cilantro
and mint leaves on top.
- Cover the dish with aluminum
foil and bake in a preheated oven at 350°F (175°C) for 20-25 minutes.
- Remove the dish from the oven
and let it rest for 5 minutes before serving.
Nutritional Information:
Ulavacharu biryani is a nutritious and filling meal that is
a good source of protein, carbohydrates, fiber, and vitamins. A single serving
of ulavacharu biryani contains approximately:
- Calories: 400
- Protein: 25 grams
- Carbohydrates: 50 grams
- Fiber: 5 grams
- Fat: 15 grams
Tips:
- For a more flavorful biryani,
marinate the chicken or mutton (or vegetables) in a mixture of yogurt,
spices, and lemon juice for at least 30 minutes before cooking.
- You can also add a touch of
saffron to the rice for extra flavor and color.
- To make the biryani even more
aromatic, roast the spices (cloves, cardamom, bay leaf) in a dry pan over
medium heat for a minute before adding them to the oil.
- If you don't have horse gram,
you can substitute it with other lentils, such as chana dal or urad dal.