Organic Strawberry Lemonade Recipe
Beat the summer heat and tantalize your taste buds with a
glass of homemade organic strawberry lemonade. This delectable beverage is not
only packed with flavor but also bursting with antioxidants and nutrients from
real strawberries and lemons. Indulge in its refreshing sweetness without
compromising your health or the environment.
Ingredients
For this delightful concoction, you'll need:
- 1 cup fresh organic
strawberries, hulled and halved
- 1 cup freshly squeezed organic
lemon juice
- 1/2 cup organic cane sugar or
honey (optional)
- 4 cups cold filtered water
- Ice cubes
Instructions
- In a blender, combine the
strawberries, lemon juice, and sweetener (if using). Blend until the
strawberries are smooth and liquefied.
- Strain the mixture through a
fine-mesh sieve to remove any strawberry seeds or pulp.
- Pour the strained strawberry
lemonade into a pitcher and add the cold water. Stir well to combine.
- Fill glasses with ice and pour
the strawberry lemonade over the ice.
- Garnish with fresh strawberry
slices or lemon wedges for an extra touch of elegance.
Nutritional Information
A single serving of organic strawberry lemonade (about 8
ounces) provides approximately:
- Calories: 100-130 (without sweetener)
- Carbohydrates: 25-30 grams
- Sugar: 20-25 grams (without
sweetener)
- Vitamin C: 100% of the Daily
Value (DV)
- Vitamin A: 20% of the DV
- Potassium: 10% of the DV
Tips for a Perfect Strawberry Lemonade
- Use ripe, juicy strawberries
for the best flavor.
- Adjust the sweetness level to
your liking. Start with a small amount of sweetener and add more if you
want.
- For a sparkling twist, add a
splash of club soda or seltzer water.
- Freeze some strawberry lemonade
into popsicles for a refreshing summer treat.
- Infuse your strawberry lemonade
with fresh herbs like mint or basil for an extra flavor dimension.
Embrace the Goodness of Organic
Opt for organic ingredients whenever possible to ensure
you're consuming the purest and most wholesome form of strawberries and lemons.
Organic produce is grown without the use of harmful pesticides and fertilizers,
reducing your exposure to chemicals and promoting sustainable agricultural
practices.
Conclusion
Indulge in the irresistible taste of organic strawberry
lemonade, a refreshing beverage that combines the goodness of nature with a
delightful burst of flavor. Embrace the health benefits of organic ingredients
and savor a guilt-free treat that will leave you feeling energized and
revitalized.