Gluten-Free Lobster Roll Recipe
Craving a taste of the sea without the gluten woes? Look no further than the exquisitely satisfying gluten-free lobster roll! This summery treat combines plump, succulent lobster meat with a light and flavorful dressing, all nestled within a fluffy, gluten-free bun. Forget about missing out on the iconic experience – this recipe is your ticket to a guilt-free and equally delicious indulgence.
Ingredients:
- 2 gluten-free hot dog buns
(look for brands like Canyon Bakehouse or Udi's)
- 1 pound cooked lobster meat,
picked and chopped
- 2 tablespoons mayonnaise
- 1 tablespoon lemon juice
- 1/4 cup chopped celery
- 1/4 cup chopped chives
- 1 tablespoon fresh dill,
chopped
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
- 2 tablespoons butter
Instructions:
- Prep the Buns: Toast your gluten-free buns lightly in a pan with
a pat of butter until golden brown.
- Mix the Lobster Salad: In a bowl, combine the lobster meat, mayonnaise,
lemon juice, celery, chives, dill, salt, and pepper. Mix gently to blend
without breaking up the lobster chunks.
- Assemble the Rolls: Spread a thin layer of butter on the bottom of
each toasted bun. Generously fill with the lobster salad, leaving some
room at the top.
- Get Toasty (Optional): For a warm, melty experience, grill the filled
rolls for a minute or two on each side until the bun is slightly crispy
and the lobster salad is heated through.
- Garnish and Enjoy: Garnish your masterpiece with a sprinkle of fresh
chives and a squeeze of lemon juice (if desired). Dive into pure lobster
roll bliss!
Nutritional Information (per roll):
- Calories: 450 (approximate)
- Fat: 25 g
- Carbohydrates: 35 g
- Protein: 30 g
- Fiber: 2 g
Tips for Gluten-Free Lobster Roll Perfection:
- Choose the right bun: Opt for soft and fluffy gluten-free buns that
will hold up to the lobster salad.
- Cook your lobster: If using fresh lobster, steam or boil it until
cooked through and tender.
- Don't overmix: Gently fold the ingredients together to preserve
the texture of the lobster meat.
- Get creative: Add a touch of Old Bay seasoning, tarragon, or
even a dollop of crème fraiche for a personalized twist.