Gluten-Free Lobster Roll Recipe

Craving a taste of the sea without the gluten woes? Look no further than the exquisitely satisfying gluten-free lobster roll! This summery treat combines plump, succulent lobster meat with a light and flavorful dressing, all nestled within a fluffy, gluten-free bun. Forget about missing out on the iconic experience – this recipe is your ticket to a guilt-free and equally delicious indulgence.



Ingredients:

  • 2 gluten-free hot dog buns (look for brands like Canyon Bakehouse or Udi's)
  • 1 pound cooked lobster meat, picked and chopped
  • 2 tablespoons mayonnaise
  • 1 tablespoon lemon juice
  • 1/4 cup chopped celery
  • 1/4 cup chopped chives
  • 1 tablespoon fresh dill, chopped
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper
  • 2 tablespoons butter


Instructions:

  1. Prep the Buns: Toast your gluten-free buns lightly in a pan with a pat of butter until golden brown.
  2. Mix the Lobster Salad: In a bowl, combine the lobster meat, mayonnaise, lemon juice, celery, chives, dill, salt, and pepper. Mix gently to blend without breaking up the lobster chunks.
  3. Assemble the Rolls: Spread a thin layer of butter on the bottom of each toasted bun. Generously fill with the lobster salad, leaving some room at the top.
  4. Get Toasty (Optional): For a warm, melty experience, grill the filled rolls for a minute or two on each side until the bun is slightly crispy and the lobster salad is heated through.
  5. Garnish and Enjoy: Garnish your masterpiece with a sprinkle of fresh chives and a squeeze of lemon juice (if desired). Dive into pure lobster roll bliss!


Nutritional Information (per roll):

  • Calories: 450 (approximate)
  • Fat: 25 g
  • Carbohydrates: 35 g
  • Protein: 30 g
  • Fiber: 2 g

Tips for Gluten-Free Lobster Roll Perfection:

  • Choose the right bun: Opt for soft and fluffy gluten-free buns that will hold up to the lobster salad.
  • Cook your lobster: If using fresh lobster, steam or boil it until cooked through and tender.
  • Don't overmix: Gently fold the ingredients together to preserve the texture of the lobster meat.
  • Get creative: Add a touch of Old Bay seasoning, tarragon, or even a dollop of crème fraiche for a personalized twist.


Conclusion:

The gluten-free lobster roll isn't just a substitute, it's a delicious stand-alone star. With its fresh flavors and satisfying textures, it's a testament to the fact that going gluten-free doesn't mean sacrificing taste or indulgence. So, grab your gluten-free buns, some succulent lobster, and get ready to embark on a culinary adventure worth savoring. Happy rolling!
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