Caesar Salad Dressing Without Anchovies

 The Caesar salad, a timeless classic, isn't complete without its creamy, tangy dressing. But what if you're not a fan of anchovies? Fear not, salad lovers! This recipe swaps the fishy element for a symphony of savory and citrusy notes, delivering all the Caesar goodness without the briny bite.



Ingredients:

  • 1/3 cup mayonnaise (choose a light variety for a healthier option)
  • 2 tablespoons Dijon mustard
  • 2 medium garlic cloves, minced
  • 2 tablespoons fresh lemon juice
  • 1/2 teaspoon Worcestershire sauce (check for anchovy-free brands)
  • 1/2 teaspoon fine sea salt
  • 1/4 teaspoon freshly ground black pepper
  • 1/4 cup grated Parmesan cheese (vegetarian option available)
  • 1/2 cup extra virgin olive oil


Instructions:

  1. Gather your ingredients: Make sure all your ingredients are at room temperature for optimal blending.
  2. Blend the base: Combine the mayonnaise, Dijon mustard, garlic, lemon juice, Worcestershire sauce, salt, and pepper in a food processor or blender. Pulse until smooth and creamy.
  3. Emulsify with oil: Slowly drizzle in the olive oil while the motor is running, stopping to scrape down the sides if needed. Continue blending until the dressing reaches a desired thickness.
  4. Parmesan power: Add the Parmesan cheese and pulse a few times to incorporate. Taste and adjust seasonings as needed.
  5. Dress to impress: Drizzle your homemade dressing over romaine lettuce, top with croutons, and enjoy a guilt-free Caesar experience!


Nutritional Information (per serving):

  • Calories: 240
  • Fat: 18g
  • Carbohydrates: 4g
  • Protein: 2g
  • Sodium: 300mg

Tips for a Perfect Caesar:

  • Freshness is key: Use the freshest ingredients for the best flavor and aroma.
  • Experiment with herbs: Add a twist with fresh herbs like parsley, chives, or oregano.
  • Go vegan: Substitute mayonnaise with vegan mayo or Greek yogurt for a plant-based option.
  • Crouton crunch: Make your own croutons from stale bread for a satisfying texture.

Conclusion:

Who says you can't have your Caesar and eat it without anchovies? This delicious recipe proves that a little creativity can go a long way. So ditch the fish, embrace the flavor, and enjoy your guilt-free Caesar salad any time!

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